[The Matt]

Originally Posted by AreYouReady?

...and here's a little carnal advice if I may.

No caffiene drinks. No food with MSG (monosodium glutamate) in it. It is an excitotoxin. No aspartame. These things rev up the nervous system.

Try to eat whole foods such as fresh fruit and vegetables. Whole grains that are not genetically modified, and get plenty of fish oil. Our bodies need fish oil...it's brain food.

That was all wonderful advice, and a beautiful testimony. It really spoke to me, but then you had to kill it by trying to take away my coca cola and my chinese food. You're dead to me now.