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Re: Just Some Things I've Been Holding In
Quote:
Originally Posted by AreYouReady?
...and here's a little carnal advice if I may.
No caffiene drinks. No food with MSG (monosodium glutamate) in it. It is an excitotoxin. No aspartame. These things rev up the nervous system.
Try to eat whole foods such as fresh fruit and vegetables. Whole grains that are not genetically modified, and get plenty of fish oil. Our bodies need fish oil...it's brain food.
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I absolutely agree with this.
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Those who say it cannot be done should not interrupt the people doing it. ~Chinese Proverb
When I was young and clever, I wanted to change the world. Now that I am older and wiser, I strive to change myself. ~
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