I've been reading Jorge Cruise's book -
The 100 and I'm convinced that sugar is a toxin.
I'm a carboholic, so it has been very hard for me to accept the fact that sugar is bad, bad, bad for me. However, after reading this, I'm convinced that I have to get sugar out of my life.
I know that you've lead they way and said for years that it's a toxin in our system and I chose to ignore it. I mean all those gorgeous desserts we make are satisfying to the eye and palate, but they are killing us!
I hope to continue learning and make some serious life changes. It's so interesting to read and understand the history behind refined flour/sugar and how it was introduced into our lives and changed us for the bad.