A grilled cheese sandwich. Best choice sandwich bread from a 24 ounce package. Both slices lightly spread with Country Crock Churn Style Spread. Two slices of american cheese between the bread. Lightly grilled on a Hamilton Beach kitchen griddle purchased at Walmart. I ate this grilled cheese sandwich while sitting here at the computer, and watching a movie that is playing on TV in the living room. I also had a glass of iced sweet tea with my grilled cheese sandwich. Hope that's enough information about my lunch, because I can't think of anything else you would like to hear about. Unless of course you'd like to know that I used a Bounty Select-a-size paper towel to lay the sandwich on because I didn't want another dish to wash.