Thread: I have something against caf.........
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Old 09-19-2008, 02:03 PM
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Praxeas Praxeas is offline
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Re: I have somewhat against caf.........
Quote:
Originally Posted by Michael Phelps View Post
Caffeine actually stimulates your metabolism, as long as it's not in excess.

1399 is correct - it's the sugar, carbonationand sodium in soda that causes weight gain and water retention.

I'm currently working with a personal trainer, and ironically, we just had this discussion last week.

However, there are other side effects to caffeine for me that have caused me to greatly reduce my caffeine intake.
Exactly, not the caffeine. It's a diuretic and it is a stimulant
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