Quote:
Originally Posted by Scott Hutchinson
Dearest Friends,
I've been having some serious sleeping problems and I covet your prayers.
I've need to lose some weight and I struggle in this area , so I covet your prayers.
|
Bro Scott, Take it from a 42 year old who went from 250 to 173. I am now at 190.
Only because I got too thin.
Stay off caffeine, soda and bread.
Walk some and drink 8 glasses of water a day.
That is all you need to do.
You will feel better, sleep better and think more clearly...
I will pray God will give you the vision and the desire to get into shape.
In Jesue name...