You're grieving wrong. Here, take a pill.

[JoeBandy]

Originally Posted by Amanah

Not currently. I work at staying healthy and avoid drs as much as possible.

Great... What do you do to take care of your physical health? What do you do to take care of your mental health?

[Amanah]

Originally Posted by JoeBandy

Great... What do you do to take care of your physical health? What do you do to take care of your mental health?

Physical health:
Plant based, high protein diet
Run 3 miles 3X/week
Lift weights 2X/week

Mental Health:
Pray
Meditate on scripture
Fellowship with church family
Hang out with neighbors and friends
Work in my garden
Hug my dog, talk to dog, cry on dogs shoulder, go on long walks with dog.
Binge watch Heartland with Husband.