What length would you go to lose weight?

[dansamy]

Originally Posted by Rhoni

I need to lose 50 pounds...I don't weigh enough for lapband but enough that I can't wear any of my pretty little clothes...I think I need my mouth wired shut...be nice

I am working on my weight. I still have a little more than 50 pounds to go. Losing 50 would put me at one of my "plateau" weights. I am currently at one of my "plateau" weights. So, I have to be really strict to get the scale going down again. I've considered lap band, but not seriously enough to research it in depth.

[Tyk]

Metabolism, muscle, fat - Weights, cardo, and intelligent eating.


I recommend lots of reading before trying. Even count the 2 weeks you spend educating yourself as "losing" weight. It's well worth it, and saves you tons of effort.

I myself am gaining weight - good weight! (at least trying very hard too)

[RandyWayne]

As for my own personal weight loss plan, I prefer the binge and purge method myself. Simple, efficient, and (usually) discreet!

[Blubayou]

I guess I just don't know that much about weight training. I have been hesitent to join a health club- I just feel like that is something I can do at home. I am going to look for a DVD that has some weight training on it. Thanks for the advice.

[RandyWayne]

Originally Posted by Blubayou

I guess I just don't know that much about weight training. I have been hesitent to join a health club- I just feel like that is something I can do at home. I am going to look for a DVD that has some weight training on it. Thanks for the advice.

Sometimes a club membership can really be worth it. There are many people (usually ladies) who walk and ride for HOURS only to find that they get MORE results from 30 minutes of lifting weights.

[OneAccord]

If you haven't yet, go to NEW THREAD and post something nice to or about the poster before you! This is todays assignmment!