4 Big Benefits of Eating Pistachios

Evang.Benincasa · #1 12-02-2020, 09:53 PM

Sparrow · #2 12-03-2020, 09:49 AM

This is one of the foods I added to my diet after being diagnosed as a diabetic. 1 ounce daily. They add fiber and protein and can help with blood sugar, cholesterol and blood pressure. They are also a good source of antioxidants.

Evang.Benincasa · #3 12-03-2020, 10:35 AM

Quote:

Originally Posted by Sparrow

This is one of the foods I added to my diet after being diagnosed as a diabetic. 1 ounce daily. They add fiber and protein and can help with blood sugar, cholesterol and blood pressure. They are also a good source of antioxidants.

They are great for recovery after training.

https://americanpistachios.org/about...-athletes-diet

Esaias · #4 12-03-2020, 05:30 PM

So it's true that pistachios are not actually nuts? So a person who cannot eat peanuts, almonds, or cashews etc could possibly eat pistachios?

jediwill83 · #5 12-03-2020, 05:51 PM

Quote:

Originally Posted by Evang.Benincasa

They taste good
They taste good
They taste good
The taste good!!!!

Only 4 I need. I LOVE them!

MawMaw · #6 12-03-2020, 05:54 PM

Love Pistachio Nuts!!

Do y'all buy them in the shell or
shelled? I know it's bad on your teeth
if you use them to open them LOL!

Nicodemus1968 · #7 12-03-2020, 06:01 PM

Quote:

Originally Posted by MawMaw

Love Pistachio Nuts!!

Do y'all buy them in the shell or
shelled? I know it's bad on your teeth
if you use them to open them LOL!

That’s the way I eat them, open the shells with my teeth. Pumpkin seeds I eat the seed and shell.

Nicodemus1968 · #8 12-03-2020, 06:02 PM

Quote:

Originally Posted by jediwill83

They taste good
They taste good
They taste good
The taste good!!!!

Only 4 I need. I LOVE them!

Lol! Same here, hey if they taste good, that’s all I need.

Sparrow · #9 12-03-2020, 06:15 PM

Quote:

Originally Posted by Esaias

So it's true that pistachios are not actually nuts? So a person who cannot eat peanuts, almonds, or cashews etc could possibly eat pistachios?

They aren't a true, however people with tree but allergies should avoid them. My oldest has severe nut allergies and can not eat pistachios.

Sparrow · #10 12-03-2020, 06:17 PM

Quote:

Originally Posted by MawMaw

Love Pistachio Nuts!!

Do y'all buy them in the shell or
shelled? I know it's bad on your teeth
if you use them to open them LOL!

Hey, sweet friend. Have you and your family fully recovered? As for pistachios, in the shell. I find it keeps you from eating to many.