|
Re: Facts, Lies or Truth About Healthy Living?
So... I've been doing a lot of reading about Weston Price, and am in the process of reading "Nourishing Traditions" by Sally Fallon. I also just finished reading "Wheat Belly".
Now, I'm in a conundrum. Who do I believe? Two very convincing books with opposing ideas/arguments. Wheat Belly says no wheat or grain of any kind. Nourishing Traditions says wheat is fine if it is used in sourdough, fermented, or soaked.
Any opinions out there?
|