Quote:
Originally Posted by votivesoul
If you're a grain addict, the first three to five or maybe even seven days you go without grains, you are going to feel hungry all the time. Grains cause bloat, which distends the stomach, making your stomach larger than it normally is. Until the distension wears off and your stomach returns to normal size, it is very hard to not feel hungry.
But once that passes, you might find yourself feeling satisfied on a lot less food in general.
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if you miss being full of gas, you can chew sugarless gum for the same effect