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I just started a diet last week. I have packed on some lbs since October.
I am walking quite a bit. Joined a church softball league. Lots of yogurt and Subway sandwiches. I drink only non calorie flavored Aquafina FlavorSplash waters. I haven't had any soda (even diet) since July 11 of 06.
I turn 40 this fall. Its harder than I ever imagined to lose weight and then keep it off.
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