Quote:
Originally Posted by RandyWayne
I keep hearing "pray pray pray" and "fast fast fast" but have NEVER had luck overcoming a bad habit by doing either. In fact with the issue being discussed I would think that doing both specifically to fight an "urge" would not help, but hurt since your not replacing the urge but trying to fight it head on. The best thing to do (and this goes for other things such as smoking) is to find something ELSE to do. "Whatever your hands find to do" as the saying goes. Build a boat in your basement like Jethro Gibbs. Work out -a lot! Find something to do that occupies your time! Idol hands truly is the devils work shop and simply closing your eyes, while your hands and forehead are sweating, and praying as the sole means of fighting an urge will do little to curb anything.
|
I agree and I also think that one of the biggest helps with this issue or any other issue is accountability.