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Old 01-23-2013, 10:11 AM
LUKE2447 LUKE2447 is offline
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Re: Purpose of 'Daniel's Fast'...WHY?

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Originally Posted by Cindy View Post
I don't always eat healthy, my real problem has been not having an appetite. Or eating at all. Some days are better than others, sometimes I am actually hungry, more of the time I am not. THAT is not healthy either. So, I TRY to eat healthy when I eat, but I don't always.
not eating is not necessarily unhealthy within certain limitations. Hunger is relative to schedule of how you normally eat and you train your body in that. Do some research on limited eating and why people live longer eating very little.

Last edited by LUKE2447; 01-23-2013 at 10:16 AM.
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Old 01-23-2013, 10:26 AM
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Cindy Cindy is offline
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Re: Purpose of 'Daniel's Fast'...WHY?

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Originally Posted by LUKE2447 View Post
not eating is not necessarily unhealthy within certain limitations. Hunger is relative to schedule of how you normally eat and you train your body in that. Do some research on limited eating and why people live longer eating very little.
I know why, it's getting back to where I need to be that is hard. I would like to get to at least 90 lbs. But, I hardly ever weigh myself, for fear that I am not gaining.
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