Quote:
Originally Posted by KeptByTheWord
ILG.... I have tried to use xylitol as a sugar substitute, but my stomach cannot tolerate it. Have you tried the "zellies" she talks about? Is this like a gum that you chew, or is something you eat? Just wondering.
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I use the gum and mints from epicdental.com (cheaper than zellies). I buy it in bulk and use it every day. At the very first, I noticed some mild digestive issues but only for a few days as you only use, I think, 6-8 grams a day.
As far as the sugar substitute, the only time I use granulated xylitol is mixed in water at my bedside as a middle of the night quick rinse.
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