Quote:
Originally Posted by coksiw
I heard those good reports a lot. What do you eat beside meat? for Breakfast? for snacks?
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On a strict carnivore diet, you eat meat (beef, chicken, fish, lamb, etc), as well as eggs and butter. No veggies, no fruits, no sugary drinks, no nuts, legumes, etc. Some eat organs (liver, etc). On a less strict carnivore diet, some dairy is allowed (cheese, milk, etc).
The strictest is the Lion diet, which is STRICTLY meat, salt, and water, PERIOD.
Everyone I know who goes full carnivore or even just mostly carnivore tends to eat about 1 meal a day, simply because that's all you feel you need. Hunger is satisfied a lot longer on meat (especially beef). Some people (myself included) may snack on chicken drumsticks or something once or twice a day, plus a main meal. I haven't quite gotten my eating schedule down yet, but basically I just eat when I'm hungry if there's food available.
Of course, I still haven't kicked the milk and cheese. I LOVE me some chocolate milk.
But I have found all veggies and grains are completely unnecessary for me, I could just live on beef and chicken. Especially if it is cooked over burning wood. mmmmmmmmm The good Lord knew what He was doing when He commanded bbq as the main form of offerings.
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