“None of us can change our yesterdays but all of us can change our tomorrows.”

[berkeley]

Originally Posted by Felicity

My husband is presently reading a book that he would recommend to every person to read. Yesterday morning on the flight from Atlanta to Seattle he was reading me a few excerpts from one of the chapters. I felt immediately inspired to share some of what he was sharing with me with all of you.

I trust this will be of benefit and a blessing to someone reading AFF because I feel resentment and unforgiveness is a huge issue for many people. I agree with the author too, that harbouring bitterness, resentment and unforgiveness is the reason many suffer some of the physical ailments they do.

So here we go with the excerpts ……………..

Sis.,

I believe that many negative emotions can cause physical ailments. Depression is proven to cause many. I guess what I'm trying to say is, I agree with you. Harboring bitterness, resentment, etc can become problematic to your physical well being.