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  #61  
Old 09-04-2014, 09:00 AM
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KeptByTheWord KeptByTheWord is offline
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Re: Facts, Lies or Truth About Healthy Living?

Our Mennonite friends are not able to carry unpasteurized raw milk; however, there is a local farm that uses the lowest amount of pasteurization allowed and it is about as close to raw milk as you can get around here. The milk sells at $6.00 gallon.
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  #62  
Old 09-04-2014, 10:03 AM
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Evang.Benincasa Evang.Benincasa is offline
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Re: Facts, Lies or Truth About Healthy Living?

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Originally Posted by KeptByTheWord View Post
Our Mennonite friends are not able to carry unpasteurized raw milk; however, there is a local farm that uses the lowest amount of pasteurization allowed and it is about as close to raw milk as you can get around here. The milk sells at $6.00 gallon.
Flash pasteurization is good.
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  #63  
Old 09-04-2014, 09:58 PM
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Re: Facts, Lies or Truth About Healthy Living?

The milk tastes awesome. Very rich and creamy. I guess it is just about as good as we can get it here, and I won't complain. My kids like drinking milk with Ovaltine.

Weird - the advertisement to the right of my screen is advertising a coupon for free milk... lol!

It is kind of freaky how everything we do and say online is being watched by "somebody"!
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  #64  
Old 09-04-2014, 10:09 PM
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Evang.Benincasa Evang.Benincasa is offline
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Re: Facts, Lies or Truth About Healthy Living?

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Originally Posted by KeptByTheWord View Post
The milk tastes awesome. Very rich and creamy. I guess it is just about as good as we can get it here, and I won't complain. My kids like drinking milk with Ovaltine.



Quote:
Originally Posted by KeptByTheWord View Post
Weird - the advertisement to the right of my screen is advertising a coupon for free milk... lol!

It is kind of freaky how everything we do and say online is being watched by "somebody"!
Can you say NSA.
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  #65  
Old 09-04-2014, 10:13 PM
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Re: Facts, Lies or Truth About Healthy Living?

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Originally Posted by Evang.Benincasa View Post

Can you say NSA.
Eerie, really. Makes me want to clear my cookies. But then that makes me want a drink of milk. And I don't need Ovaltine this late at night. Sigh....
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  #66  
Old 09-04-2014, 11:07 PM
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Re: Facts, Lies or Truth About Healthy Living?

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Eerie, really. Makes me want to clear my cookies. But then that makes me want a drink of milk. And I don't need Ovaltine this late at night. Sigh....
Cook up a nice plate of bacon and wash it down with key lime pie!
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  #67  
Old 09-05-2014, 08:45 AM
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Steve Epley Steve Epley is offline
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Re: Facts, Lies or Truth About Healthy Living?

My wife fixed a healthy meal of collard greens, turnips, pinto beans, fried squash, meat loaf, corn bread yesterday.
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  #68  
Old 09-05-2014, 09:04 AM
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Re: Facts, Lies or Truth About Healthy Living?

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Originally Posted by Steve Epley View Post
My wife fixed a healthy meal of collard greens, turnips, pinto beans, fried squash, meat loaf, corn bread yesterday.
Awesome!! Last night, we had venison roast, carrots out of our garden, fried squash out of our garden, corn grown by a local gardener, fresh tomatoes out of a local garden, and mashed potatoes. There weren't many leftovers
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  #69  
Old 09-05-2014, 09:47 AM
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Re: Facts, Lies or Truth About Healthy Living?

Dinner 2 New York strips, with yams, baked beets, side of peas smothered in bacon with finely chopped Vidalia onions covered in organic feta cheese.

Lunch was 4 Bell & Evans chicken breast, with cooked carrots, with parsnips, and quinoa.

Breakfast half a gallon smoothie with sweet potato, beets, sunflower sprouts, protein mix, strawberries, bananas, blueberries, papaya, avocado, 3 raw eggs with almond milk.

Bowl of oatmeal, crushed flax seed, walnuts, pecans, and almonds.

bowl of yogurt.

6 eggs with a plate of bacon.

NO BREAD.
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  #70  
Old 09-05-2014, 10:35 AM
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Re: Facts, Lies or Truth About Healthy Living?

My breakfast consisted of a green smoothie - kale from a local garden, carrots from my garden, blueberries from a local garden, a pear, almond milk, and chia seeds. This smoothie keeps my appetite at bay for most of the day, and lately I've only been eating one other meal a day. I am really enjoying my NutriBullet!!!!
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