My insomnia thread

[houston]

Originally Posted by Evang.Benincasa

Ok houston you have officially got the thumbs up.

Did I need permission for something?

[votivesoul]

Originally Posted by Apostolic1ness

I guess thats relative.

But of course it is. Each person knows for themselves what is sufficiently meaningful and worth accomplishing before the day is done.

[votivesoul]

Originally Posted by houston

I think the bigger issue is that I’m used to being up at night for work. I slept on a normal schedule for 2 months after my accident. I changed the pattern one time after that and have been having issues ever since.

I understand that completely. I worked third shift for years and years. Now, I work second, but am still up until 6:00am or later just about every day. Even if I've only gotten about 3-4 hours of sleep.

But as for the screen, you aren't helping yourself at all looking at one right before trying to sleep. Blue light triggers gangelions in your optic nerves which send signals to your brain to tell it to stop producing melatonin, because the blue light makes the brain think it's still day time.

[Monterrey]

Originally Posted by houston

I tell people about you every now and then. Usually when I’m in a discussion about prophetic things or spiritual warfare.

Ouch.

[houston]

Ouch? You’re my hero.

Originally Posted by Monterrey

Ouch.

[Evang.Benincasa]

Originally Posted by houston

Ouch? You’re my hero.

He is mine also.

One day I will have the hoary head of wisdom like him.

I think he had it ever since he was 12.

[houston]

Originally Posted by votivesoul

I understand that completely. I worked third shift for years and years. Now, I work second, but am still up until 6:00am or later just about every day. Even if I've only gotten about 3-4 hours of sleep.

But as for the screen, you aren't helping yourself at all looking at one right before trying to sleep. Blue light triggers gangelions in your optic nerves which send signals to your brain to tell it to stop producing melatonin, because the blue light makes the brain think it's still day time.

Maybe that’s it. Maybe I’ll never be normal again.

[Evang.Benincasa]

Originally Posted by houston

Maybe that’s it. Maybe I’ll never be normal again.

https://www.allstarhealth.com/de_p_r...SABEgKXlPD_BwE

[houston]

Hope you all have a blast at church. I will be trying to get some sleep. At this point I should be searching for an overnight job. This is so annoying.

[houston]