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Re: Purpose of 'Daniel's Fast'...WHY?
Quote:
Originally Posted by Cindy
I don't always eat healthy, my real problem has been not having an appetite. Or eating at all. Some days are better than others, sometimes I am actually hungry, more of the time I am not. THAT is not healthy either. So, I TRY to eat healthy when I eat, but I don't always.
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not eating is not necessarily unhealthy within certain limitations. Hunger is relative to schedule of how you normally eat and you train your body in that. Do some research on limited eating and why people live longer eating very little.
Last edited by LUKE2447; 01-23-2013 at 10:16 AM.
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