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03-19-2022, 06:51 PM
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Registered Member
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Join Date: Jul 2014
Location: Tennessee
Posts: 2,710
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Re: Meal prepping for the week
Quote:
Originally Posted by Nicodemus1968
I’ve been gluten free for 10 years, coming from an Italian family that was hard for me to do. Within a couple days I noticed a difference with my digestion, and from that point on have been gluten free.
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I need to lose a little weight, but I am Not morbidly obese. I do deal with some occasional digestion issues ( bloating and indigestion). I have been reading about the effects that gluten have on some people. I just wanted to see how my body responds. I have always ate a lot of breads and am curious to see how I will feel cutting it out.
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