What about physical fitness?

[Elizabeth]

Originally Posted by StMark

Do you all have equipment at your house??
If so I need to stop by your house and get some tips
from you

No at the gym, you could come with us to the gym some time-

Hey arent we all suppose to get together sometime soon?

[StMark]

Originally Posted by Jeanie

No at the gym, you could come with us to the gym some time-

Hey arent we all suppose to get together sometime soon?

Yea, how's your schedule the end of next week? maybe friday of
next week? maybe afterwards we could stop by the gym i could
use some pointers

[StMark]

How much do you all weight and what's you height ???

[Elizabeth]

Originally Posted by StMark

How much do you all weight and what's you height ???

My-my my- a lady doesnt tell her weight!














unless she weighs 110 lbs!!!!

[Elizabeth]

Originally Posted by StMark

Yea, how's your schedule the end of next week? maybe friday of
next week? maybe afterwards we could stop by the gym i could
use some pointers

Thats fine-pm you later.

[StMark]

Originally Posted by Jeanie

Thats fine-pm you later.

okay sounds good

[Jack Shephard]

5'10 215lbs. That is better shown as 46 suit coat with a 36 waist. Hard fit, I should know I sold suits for 7 years

[StMark]

Originally Posted by JTULLOCK

5'10 215lbs. That is better shown as 46 suit coat with a 36 waist. Hard fit, I should know I sold suits for 7 years

You need to drop another 30 don't you ?
I wear a 41 very odd and sort of hard to find- you work in a suit shop?

[Jack Shephard]

Originally Posted by StMark

You need to drop another 30 don't you ?
I wear a 41 very odd and sort of hard to find- you work in a suit shop?

I was as large as 250, yikes. I am much more fit and healthy. Based upon my body structure there is no way I could get 30lbs lower with out being very, very low in the BMI catagory. My waist went from a 42 in the wasit to a 36. I was a 46 in the jacket and still am, but that is with losing the fat and gaining the muscle. I don't sell suits anymore, haven't for about 3 years. Infact I hate to wear them, but I was good at the job.

I would love to weight 180 though, but that is gonna be tought to do, but not impossible