05-13-2010, 06:29 AM
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Join Date: Jun 2007
Posts: 13,609
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Re: Curve Ball...Healthier Eating
Quote:
Originally Posted by Shawn
For me, I stay away from sugar, white flour and High Fructrose corn syrup.
I use to eat a lot of ice cream and shakes, aswell as fast food. I've all but givin up fast food entirely. and I drink a protein shake or 3........seems to scratch the itch as far as ice cream. I've stayed away from sweets consitantly since last september, except on the holidays.
I'm down 75 lbs over the last 8 months.
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