Quote:
Originally Posted by ixoye_val69
I need to go back to cutting down on the carbs. I had cut carbs for a month...eating as much meats and green veggies as I wanted and lost over 30 pounds. It was hard at first because you tend to really crave those carbs (I love bread. lol) but after a couple weeks the cravings go away. I think I'm going to give it another try. Are there any good carbs that can be combined with the meats and veggies? I know that cutting them out completely causes your body to go into Ketosis...is that a bad thing or is it safe? Anyone know about this? Any advice is appreciated.
By the way..I know I am fat so noone needs to point that out. LOL I tend to drink more calories than eat though. I had a major addiction to Pepsi and would easily drink my daily calories per day. I stopped drinking soda and other sugary drinks a few months ago and lost 15 pounds without even changing my eating habits...but now it's time to change the food choices also. Love the carbs too much. lol
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Kiwi fruit is a very beneficial fruit and I find satisfying my sweet tooth with certain fruits to be much healthier than candy.
So after your steak and asparagus dinner, have a kiwi smoothie!
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