|
Re: Help! Tormented dreams
Sis...it sounds like you are having symptoms of what is called a "Parasomnia" Sleep walking and talking in your sleep would be examples of this.
Look I know you're feeling ashamed and embarrassed but I deal with the same thing and I had to do quite a bit of research on it to figure out what it was.
Its really crazy waking up and hearing about things you did in your sleep that you dont remember. Luckily I have a wife who is very understanding and who has a awesome sense of humor.
There could be many triggers for your symptoms, stress and lack of sleep are some of mine...it causes different parts of the brain to fire off when they shouldnt.
Just dont let the enemy guilt you into feeling like you're a bad person or you're some kinda weirdo ok?
You're not.
__________________
Blessed are the merciful for they SHALL obtain mercy.
|