Quote:
Originally Posted by tamor
I hear ya. At one time, I walked 4 miles a day. Now I would think I was doing good to walk 1/2 a mile. I've got to get out and start pounding the pavement again.
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I'm making an effort to walk at least a half hour to an hour a day ...
It's relaxing ... a time to meditate and even pray.
I've got my pedometer ... mp3 player ... and I'm good to go.
One day this summer I walked over 6 miles ...
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