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06-04-2010, 09:28 AM

DAII

Freedom@apostolicidentity .com

Join Date: Dec 2009

Posts: 4,597

Re: Zumba Fitness workout?

My wife has done this program .... but she prefers the Les Mill fitness programs ...

She is certfified to teach and teaches their .... BodyFlow and BodyAttack at her gym.

BodyFlow might be a good one to start with Esther.

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