I Kissed A Donut And I Liked It!

[The Mrs]

I dipped a donut in my coffee this morning...and I liked it!

[Arphaxad]

Originally Posted by Jay

No donuts recently for me. I am trying to take off nearly 60 pounds, although about 20 would be nice to start with. I just enjoy eating high calorie/carb foods.

Dude, I'm 49, lost 60 lbs a couple years ago and have kept it off-after awhile you learn how to adjust your eating-and it takes a lot of killing yourself everyday with exercise-but it's well worth it. I want to get another 20 off but the holidays make it tough.

[The Mrs]

Try watching your sugar intake. You're only supposed to have 15 grams a day.

After being aware of that, and watching what I've been eating/drinking, I've lost over 10 pounds.

That donut this morning was definitely cheating!

[Jay]

You mean I have to stop eating all of these leftover tootsie rolls in pocket! I promise, I will cut back on my surgar just as soon as that pocket is empty.


I know that I have to cut back on something as my total calorie count is down by almost half (on most days) of what it was. I may need to change the type of sugar that I eat. Fruits are just not as filling as breads and pastas.


I look like a donut. That or I look like donut dough.

[The Mrs]

I started using Truvia for my sugar substitute for my morning coffee.

It's a natural sugar substitute and much better for you than the sythetic ones.

[houston]

my donut tasted like cherry chapstick

[Jacob's Ladder]

Originally Posted by Arphaxad

Hey JL--DONUTS ARE OF THE DEVIL!!!!!!!!!!!!!!





BTW- I'll be in O town thursday, for a week, to straighten you out.

LOL... Call me when you're down here. I'll go ahead and rebuke that legion out of you! LOL

[Arphaxad]

Originally Posted by Jacob's Ladder

LOL... Call me when you're down here. I'll go ahead and rebuke that legion out of you! LOL

hmmm...aren't you one of the seven sons of Sceva?