Dearest Friends,
I've been having some serious sleeping problems and I covet your prayers.
I've need to lose some weight and I struggle in this area , so I covet your prayers.
__________________
People who are always looking for fault,can find it easily all they have to do,is look into their mirror.
There they can find plenty of fault.
Dearest Friends,
I've been having some serious sleeping problems and I covet your prayers.
I've need to lose some weight and I struggle in this area , so I covet your prayers.
Dear Bro. Scott,
May the Lord Jesus help you in your losing the weight you need
to lose, and also give you the needed sleep and rest you need,
Dearest Friends,
I've been having some serious sleeping problems and I covet your prayers.
I've need to lose some weight and I struggle in this area , so I covet your prayers.
Do you know what sleep apnea is?
I hope you get some rest, my friend.
__________________
I've gone and done it now! I'm on Facebook!!!
Dearest Friends,
I've been having some serious sleeping problems and I covet your prayers.
I've need to lose some weight and I struggle in this area , so I covet your prayers.
Bro Scott, Take it from a 42 year old who went from 250 to 173. I am now at 190.
Only because I got too thin.
Stay off caffeine, soda and bread.
Walk some and drink 8 glasses of water a day.
That is all you need to do.
You will feel better, sleep better and think more clearly...
I will pray God will give you the vision and the desire to get into shape.
Thank you for your prayers ,as my sleep is not as restful as I would like it to be,I have gotten into a habit of staying up later than I should and I need to stop doing that.
__________________
People who are always looking for fault,can find it easily all they have to do,is look into their mirror.
There they can find plenty of fault.
I don't really except it is a sleeping disorder pm me or e-mail and explain it to me please.
__________________
People who are always looking for fault,can find it easily all they have to do,is look into their mirror.
There they can find plenty of fault.
I don't really except it is a sleeping disorder pm me or e-mail and explain it to me please.
I'd rather just post it here because of the audience.
It's a condition mainly caused by being overweight that involves the cessation of breathing for long periods of time during sleep. People who suffer from this condition are tired all the time because they don't really sleep. Very loud snoring is usual and follows an apneic episode.
If you suspect that you suffer from this, ask your doc about getting a sleep study done. This is very important.
__________________
I've gone and done it now! I'm on Facebook!!!
I'd rather just post it here because of the audience.
It's a condition mainly caused by being overweight that involves the cessation of breathing for long periods of time during sleep. People who suffer from this condition are tired all the time because they don't really sleep. Very loud snoring is usual and follows an apneic episode.
If you suspect that you suffer from this, ask your doc about getting a sleep study done. This is very important.
Speaking as one who has this condition, I can attest to the fact that it IS important.
As I recommended on another forum, and H1 has recommended above... talk to your doctor about your symptoms and ask him is a sleep study is in order.
Sleep apnea can kill you...
A sleep study saved my life... I was falling asleep at stoplights, at my desk at work, any time I was still for more than 5 minutes, I was close to passing out form exhaustion.
A sleep study confirmed what I already had suspected, that I had sleep apnea... and as a result of the study, the doctor got me some relief.
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