Quote:
Originally Posted by Praxeas
fasting. makes your stomach shrink.
drink green tea, eat less meat. Do you eat a lot of bread? It should be the most "nutty" kind of bread you can get. What about starches? Rice, potatoe, pasta?
|
i just knew someone was gonna mention fasting! lol... dont' eat lots of bread. if we do, it's whole grain... not bleached nor enriched... no rice or pastas but I do bake potatoes once in a while...... !!!