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Re: Zumba??
Quote:
Originally Posted by Esther
Well I checked it out before getting the DVD's. Sensual by yourself for excercise? I don't think so. It is very exhausting for an old person. lol
I am still trying to get through the basics with my two left feet and lack of energy.
There are no words on the basic DVD, haven't got to the more advanced.
It is a great workout DVD. If you can last though it. I finished a bottle of water before I finished the basic workout. lol
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I only saw one or two videos on it, it was a group indeed dancing in a sensual way. Might be other versions that are not.
__________________
Today pull up the little weeds,
The sinful thoughts subdue,
Or they will take the reins themselves
And someday master you. --Anon.
The most deadly sins do not leap upon us, they creep up on us.
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