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diet, exercise, losing, weight, weightloss

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  #21  
Old 02-01-2012, 08:14 PM
RandyWayne RandyWayne is offline
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Re: Diet and Exercise

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Originally Posted by The Matt View Post
I work out sans music. I suppose listening to I'm a Pentecostal and I'm Gonna Dance My Troubles Away would pump me up, but alas, no cds of either.
Ya, but you need Mic or Apollo Creed shouting "No Pain! No Pain!" while your doing it!
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  #22  
Old 02-01-2012, 08:18 PM
RandyWayne RandyWayne is offline
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Re: Diet and Exercise

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Ugh...crunches and pushups tonight. Any of you know any ab workouts that don't require equipment?
Of course, here is the quintessential work out theme!

http://magicpcmedia.com/Music/GonnaFlyNow.mp3
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  #23  
Old 02-01-2012, 08:34 PM
bbyrd009 bbyrd009 is offline
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Re: Diet and Exercise

funny, the other one reminded me of rocky
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  #24  
Old 02-01-2012, 08:38 PM
RandyWayne RandyWayne is offline
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Re: Diet and Exercise

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Originally Posted by bbyrd009 View Post
funny, the other one reminded me of rocky
They're both from Rocky. Rocky IV and Rocky I-VI.
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  #25  
Old 02-01-2012, 08:46 PM
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The Matt The Matt is offline
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Re: Diet and Exercise

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Originally Posted by RandyWayne View Post
Ya, but you need Mic or Apollo Creed shouting "No Pain! No Pain!" while your doing it!
Naaaah...I don't believe...if I were in the world, my kind of thing would be Slipknot, Disturbed, or Drowning Pool. Meh...don't miss them days. However, when I was taking American Freestyle Karate (and was in the best shape of my life) I remember I used to get pumped up to a wordless Mortal Kombat theme...
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  #26  
Old 02-01-2012, 08:51 PM
RandyWayne RandyWayne is offline
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Re: Diet and Exercise

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Originally Posted by The Matt View Post
Naaaah...I don't believe...if I were in the world, my kind of thing would be Slipknot, Disturbed, or Drowning Pool. Meh...don't miss them days. However, when I was taking American Freestyle Karate (and was in the best shape of my life) I remember I used to get pumped up to a wordless Mortal Kombat theme...
"Test your might!"

http://magicpcmedia.com/Music/TheImmortals.mp3
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  #27  
Old 02-01-2012, 09:00 PM
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Re: Diet and Exercise

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Aaaaah nostalgia...why'd you send me this devil? Now I HAVE to finish listening to it.
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  #28  
Old 02-01-2012, 09:28 PM
AreYouReady? AreYouReady? is offline
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Re: Diet and Exercise

Matt, you must have green vegetables (organic, if possible) in your diet. Green vegetables is what helps your body to clean out toxins. Too much protein makes your blood pH acidic, thereby causing disease. Try to incorporate alkaline producing foods into your diet also.


T2W, if I could buy raw milk from someone I would, but the FDA has made the selling of raw milk illegal. Nobody here wants their farm raided. Therefore, I have to settle for pasteurized, but non homogenized milk from local farmers. It tastes so much better than what I buy in the store.
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  #29  
Old 02-01-2012, 09:42 PM
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Re: Diet and Exercise

The only veggies I eat are green salads and corn. Can you give me some examples of battery producing food?
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  #30  
Old 02-01-2012, 10:05 PM
AreYouReady? AreYouReady? is offline
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Re: Diet and Exercise

I have been reading that virtually all yellow corn is genetically modified (roundup ready). I minimize the amount of corn I eat because they say the pesticide gene stays in your gut. They do not know what GMO corn can do to the human body because they did few, if any studies on this subject.

Here is a good list of which foods are alkalizing and which are acid producing when eaten.
Incidentally, corn is acid producing.

http://www.rense.com/1.mpicons/acidalka.htm
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