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Old 10-05-2014, 09:41 PM
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KeptByTheWord KeptByTheWord is offline
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Join Date: Dec 2010
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Re: Facts, Lies or Truth About Healthy Living?

Quote:
Originally Posted by votivesoul View Post
My wife makes homemade sour dough bread for her own starters on a semi-regular basis. Best breads ever!
Oh yes, I totally agree that the homemade sourdough is awesome bread!

I've been making sourdough bread about every other day, along with sourdough pancakes, crackers, and sourdough chocolate cake (the moistest yummiest cake ever!) and have found that eating sourdough does not cause the same miserably full feeling in my tummy, as other wheat breads typically do. I do believe that the fermentation process involved in the sourdough really helps breakdown the enzymes in the flour to make it easier for the body to digest.
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