It can hurt you. High doses can cause kidney stones. I doubt a once or twice super high dose to keep a cold away would do it, but it really all depends how sensitive you are to it. Just something to keep in mind. Moderation in all things.....
Quote:
Originally Posted by Truthseeker
Did you know if you feel a cold or something coming you can take 4,000mg of Vitamen C and knock it? I've done it once. A ER doc told me about and I read an article about it as well. Some say take 2,000mg every hour for three times total. Vit C acan't hurt ys just pee it out.
It can cause loose stools, but didn;t with me.
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