Quote:
Originally Posted by Theresa
I suggest a cleansing fast/diet. A clear liquid diet with vitamin supplements and cleansing supplements - like a liver cleanse and a colon cleanse.
Detox your body of all the junk and it will make weight loss easier if you go through the cleaning out and cut any addictions to carbs, caffeine, sugar...etc.
The weight loss during a liquid diet is encouraging and the detox phase is necessary
JMO
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GOOD! You could lose 10 lbs alone from doing this.
Don't get dependant on pills and shots and fads.
Where do YOU think you are failing?
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