Powdered Peanut Butter

U376977 · #11 09-07-2009, 07:10 AM

Quote:

Originally Posted by Sherri

Well, saints, I found something new and interesting and it's actually good!!! I ordered this powdered peanut butter online on this nutrition site, and it comes in a jar like regular pb, only it's powder. They take the peanuts and squeeze the oil out of them and you mix it with water, or just with jelly for a PBJ. I did it with water, and was really amazed. It's only 53 calories for 2 tablespoons, compared to 190 for Jif (my personal fave). Also, Jif has 16 fat grams, and this only has 1.87 fat grams!

I think it calls for a little too much water - it was a little thin for me, so next time I'm going to use a bit less. But the consistency is really like peanut butter that you buy. Amazing!!!

I don't worry so much about the fat gr. but I have to count carbs for blood sugar control. You can get regular PB that has 7 carbs 2 tbls. What is the carbs on this?