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Re: Incredible Nutritional Information!
Quote:
Originally Posted by rgcraig
How in the world could you eat beans 6 times a day????
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This is for people who have serious health problems and are at the end of their rope. I would do it if I had to. Also, she recommends a 1/2 cup 3 times a day for everyone else. You can do this a lot of different ways. For example, I am just now making some black bean brownies, which Karen Hurd would not like because they have sugar. However, I am implementing some of her information. Also, if you don't want to do the beans, you can take psyllium husk fiber instead,
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