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Running my 1st 5K race!
My wife, Diane has been running for a couple of years and kind of invited me to run with her. Long story short is that I started using the Nike+ sensor to wirelessly connect to my Ipod. I started running on May 24 and have registered to run in a 5K race along with Diane and one other minister from NLC. I ran a 10K today and also on Sunday and cut 13 min of the 10K. I am currently at a 23 min 5K which is certainly not fast for a 5K, but not bad for 55yr old! I plan on taking home the 1st place medal for my age group. I think I can do it in 22 min. When I started running in May, my 5K time was 37 min.
I have lost 30 lbs since Oct of last year!
I guess I'm just a challenge junkie! LOL
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"Those who go after the "Sauls" among us often slay the Davids among us." Gene Edwards
Executive Servant http://www.newlife-church.org
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