Neck Checking in at 170 Lbs have lost 85!!!

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Neck Checking in at 170 Lbs have lost 85!!!

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#10

11-07-2010, 07:35 AM

crakjak

Join Date: Feb 2007

Location: dallas area

Posts: 7,605

Re: Neck Checking in at 170 Lbs have lost 85!!!

Quote:

Originally Posted by Sweet Pea

Awesome -

have a question.... you gave up sodas and coffee ? Didn't you change your eating habits at all?

Sodas are a great source of belly fat!! And he is "running 5-10 miles a day", that alone changes the balance of intake and calories etc, burned.
That is major "change your eating habits". LOL

Neck gets a standing "O"!!!!

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