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Re: Neck Checking in at 170 Lbs have lost 85!!!
Neck,
Can you tell us how you started? Surely you didn't run 7 miles the first day! So, how far did you run and what small changes did you make at the start? Thanks!
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Those who say it cannot be done should not interrupt the people doing it. ~Chinese Proverb
When I was young and clever, I wanted to change the world. Now that I am older and wiser, I strive to change myself. ~
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