What about physical fitness?

[StMark]

Originally Posted by tstew

I had to cut sodas out when I found out how much pure sugar is in a 12 oz. can. If you took everything else out but the pure sugar, there would be an inch of sugar in the bottom of the can. I was drinking them in big containers and fountain drinks all the time.

I was told you can keep 10lbs off just be cutting out sodas
or going to diet drinks