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I'm not an extrovert either but I've found that I need to make extra effort to open up and get out of my shell, because it helps with the depression when I do that.
Getting out and doing things I don't normally do seriously helps me to stretch and become a more well rounded person. Well rounded people are attracted to well rounded people. I want the next one to be a well rounded person, so I need to be as well...
Granted, I'm thinking way ahead here because I'm not even close to being ready to consider another relationship. I'm still carrying baggage...
By the way, Thanks to Trouvere for this thread... I'm happy to be able to express myself like this on AFF, and I know some of the rest of the folks who've been there are thankful as well...
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